Self Harming - Warning

Very often people think of self harming simply
as cutting, or
an individual literally cutting their own skin
such as with a knife, razor or scissors


Unfortunately self harming includes many more behaviours as well


Poisoning, intentional overdosing

head banging, burning oneself and
other acts of self injury
and/or self mutilation can all
come under the umbrella term of self harming


Warning signs for specific behaviours
may be particular to that behaviour


though common signs may include


* Unexplained cuts and bruises on the body


* Wearing long sleeves and pants, even in warm weather


* Secrecy, such as keeping a specific drawer locked or hiding specific items


* A breakdown in typical communication


* Mood changes or mood swings


* Changes in eating patterns


* Changes in sleeping patterns


* Changes in socialising patterns


* Evidence of drug or medical paraphernalia


* Evidence of carrying unnecessary sharp objects, matches or lighters


* Poor performance or results at school or work


* Loss of interest in favourite hobbies or sports




Getting Help for Self Harming


Medical and mental health professionals
should all be able to provide
further information on self harming
and advice for specific cases

Many organisations also exist which
can offer further information
and support

Many self harmers will deny that
they have a problem and

may well deny that they need any
sort of help or treatment

so parents and other concerned adults

may need to take the lead in

enlisting professional support


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Best Wishes
NOOR