How Can I Stop Focusing on My Flaws?

Posts : 2457 Join date : 2010-04-15

When people compliment me, I'm still not satisfied. I focus on my flaws and it makes me feel horrible. What are some tips for focusing on the good and not the bad?

One of the best ways to focus on the good is through working out. Exercising can really get you feeling better, both mentally and physically. If you start to feel down about yourself, try going for a run, shoot some hoops, or dance around your room to some favorite tunes. You'll probably feel your mood lift and you might not focus on your flaws. You can also think about things you do well. These can include a favorite subject, a particular hobby, or a certain sport. Or maybe remember how good you felt when you did volunteer work, organized your closet, or gave advice to a friend.

When you feel down about yourself, take a good look at your accomplishments — big and small — and you'll realize there's much to be proud of, both inside and out.

Subject: Re: How Can I Stop Focusing on My Flaws? Mon Jun 21, 2010 3:08 pm

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بونجورك

Posts : 3022 Join date : 2010-05-03

فعلا نصائح

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دحياتي

Posts : 7344 Join date : 2010-04-27 Age : 72

thank you dear for the nice advices
have anice happy day
love

Posts : 2457 Join date : 2010-04-15

The Trust wrote:: شكراً لك على النصائح المهمة

بونجورك

العفو سمير
شكرا لقراءتك
بونسوارك

Posts : 2457 Join date : 2010-04-15

AL_Sahed wrote:: فعلا نصائح

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دحياتي

العفو سهود
دخيل دحياتك أنا
لول

Posts : 2457 Join date : 2010-04-15

ام اري wrote:: thank you dear for the nice advices
have anice happy day
love

يسعد ألبك يا حبيبة
ولا يحرمني مرورك الغالي

Posts : 8631 Join date : 2010-04-15 Age : 38

How Can I Stop Focusing on My Flaws? 1I435905

Thanx for the advices dearest

مساكِ لافندر

تحياتي
Marvy

Posts : 4219 Join date : 2010-04-24

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